WHY AM I NOT FEELING MORE EFFICIENT….?

I was asked tonight by one of my diehard students on the topic of efficiency. He said: “why am I not feeling more efficiency in certain positions?…….I feel like the struggle is the same and has not gotten any easier!” The answers to this question may be numerous. But there is a way to narrow […]

SOME INSIGHTS INTO Rhythm

A recurrent alteration of different beats, is what we call rhythm. So why would this be important in fighting and even in life in general? Rhythm is an important [indicator] of the mind/brain circuitry in the backdrop of the magnitude and duration of expansion and contraction of movement and non-movement. Rhythm, of course would be […]